대한민국 경남 고성에 위치한 올리베따노 성 베네딕도 수도원입니다. 성 베르나르 똘로메이 대수도원 Abbey of Saint Bernardo Tolomei Benedictine Congregation of Saint Mary of Monte Oliveto Benedictine Congregation of Saint Mary of Monte Oliveto Gyeongnam Goseong Abbey of St. Bernard Tolomei One body in christ Unum Corpus in Christo A community of fraternal fellowship, one body in Christ Olivetano Saint Benedict's Monastery In an ecological environment good for walking and meditating Focusing on work according to monastic tradition, Gregorian chants, and common liturgy, Welcoming guests through lectio divina retreats and spiritual accompaniment; It is a sedentary community of love that praises God with its dedicated members. Benedictine Congregation of St Mary of Monte Oliveto 수도원미사 올리베따노 성 베네딕도 수도원 미사 영상 공식 유튜브 채널입니다 미사봉헌 올리베따노 성 베네딕도 수도회 수도승들은 교회의 전통에 따른 전례와 그레고리안 성가로 매일의 거룩한 미사성제를 바칩니다 기부금 여러분들의 기부금은 교회의 사명인 복음 선포와 가난한 이를 돕고, 교회의 재산인 수도원을 관리하고 수도자를 개발하고 양성하는 데 사용됩니다. 와인, 올리브 이탈리아 토스카나 지방의 몬떼 올리베또 대수도원에서 생산한 올리브유, 와인 구입 렉시오디비나 피정 일반피정, 렉시오 디비나 피정등 그레고리안 성가 그레고리오 성가는 하느님 말씀에서 시작하고, 하느님 말씀에서 형태를 취하고, 하느님 말씀에서 시작하여 해석되기 때문에 탁월한 전례 성가입니다 수도회의 성인들과 몬떼올리베또의 성마리아 연합회 성 베네딕도 성 베네딕도 수도규칙과 수도회의 설립자 더보기 클릭 성 베르나르도 똘로메이 베네딕도회 몬떼 올리베또의 성 마리아 연합회 창설자 더보기 클릭 성녀 프란치스카 로마나 몬떼 올리베또의 성 마리아 연합회의 성녀 더보기 클릭 베네딕도회 몬떼올리베또의 성 마리아 연합회 성 베르나르도 똘로메이의 친교의 정신과 한 몸(Unum corpus) 영성으로 살아가는 베네딕도회 연합회입니다 더보기 클릭 want to be free, Serve him in peace want." Saint Bernard Tolomei “In order to contemplate the God who called us in silence 1 2 3 + More monastery news 고성 올리베따노 성 베네딕도 수도원 특집방송 Play Video Play Video 01:37 올리베따노 성 베네딕도 수도회 소개영상 Video introducing the Abbey of St Bernardo Tolomei. Goseong Korea 2022 경남 고성에 위치한 올리베따노 성 베네딕도 수도원 소개영상 올리베따노 성 베네딕도 수도원 Abbey of St Bernardo Tolomei https://www.olivetano.com 그리스도 안에서 한 몸을 이루는 형제적 친교 공동체인 올리베따노 성 베네딕도 수도원은 산책하고 묵상하기 좋은 넓은 생태환경 안에서 수도승 전통에 따른 일, 그레고리안 성가 그리고 공동 전례를 중심으로, 렉시오 디비나 피정과 영적 동반을 통해 손님을 환대하고, 봉헌회원들과 함께 하느님을 찬미하는 사랑의 정주 공동체입니다. Play Video Play Video 26:01 [4K] Documentary A : Holy Journey - Part 3 The Path💙 After Holy Journey Part 1 and Part 2 were aired last year, the common perception towards monks as living mysterious lives while rigorously practicing stoicism was shattered by the cheerful Benedictine monks. This 2-part series made a great impression on many viewers. We visit the abbey again a year later. Even though the monks were still camera-shy, they wholeheartedly welcomed the documentary crew. “If I were to cite the big change in our community, it would be the slight change in the members of our abbey.” We remember each and every monk we met. What kind of changes have happened since then? In Holy Journey Part 3: The Path, we reveal for the first time the ceremony of taking the solemn vows, where a monk vows to devote himself to God for life. “When you have someone take the solemn vows, then that’s a huge blessing to the abbey.” In this episode, we also tell the story of an only son who has his parents blessings to dedicate himself to God. 지난해 거룩한 여정 1, 2부가 방영된 후, 엄숙주의와 신비주의로 각인된 세상의 편견을 진지하면서도 유쾌하게 허물어버린 수도승들의 모습은 많은 사람들에게 큰 여운을 남겼다. 1년 만에 다시 찾은 수도원, 카메라 앞에 모습을 드러내는 것이 여전히 낯설고 다소 부끄러워 하면서도 제작진을 반갑게 맞이해주었다. "아무래도 그 동안에 가장 큰 변화라고 한다면, 우리 공동체의 구성원들이 약간 변동이 있었던 것, 그것이 가장 크겠죠." 우리의 마음 속에 진하게 남아있는 한 분 한 분, 과연 그동안 어떤 변화가 있었던 걸까? 거룩한 여정 - 세번째 이야기 '길' (Holy Journey-the Path)에서는 또한 종신토록 하느님께 자신을 바치는 성대한 의식인 장엄서원식이 세상 밖으로 처음 공개된다. "1명의 장엄서원자가 탄생한다는 것은 우리 수도원에서도 큰 축복입니다" 그리고 하나밖에 없는 외아들을 영원히 하느님의 품으로 보내는 부모님의 이야기도 펼쳐진다. #monastery #monks_at_theAbbeyOlivetanBenedictine #solemnvows #monkvows #수도생활 #올리베따노_성_베네딕도_대수도원 #대수도원_수도사 #장엄서원식 #장엄서원자 Play Video Play Video 26:01 [4K] Documentary A : Holy Journey - Part2. Home 🏡 Ep.28 Holy Journey - Part2. Home When imagining life at an abbey, a monastery, mainstream media and popular culture may have played a part in the image of a cold, austere and forbidding environment that pops into our heads. But we learn that is far from the truth, as we continue our journey with the monks at the Abbey Olivetan Benedictine of St. Bernardo Tolomei in Korea. They invited us into their lives, their hearts and their home – A home that radiates love and faith... And when they’re not observing silence, in service or praying, it’s a home that rings with warm laughter. 수도원 하면 흔히 떠올리는 이미지는 엄숙하고 폐쇄된 신비스러운 공간. 그곳에 모여 사는 수도자들은 특별한 사람들로 느껴진다. 하지만 올리베따노 성 베네딕도 대수도원의 수도자들은 이렇게 말한다. 자신들은 평범하고 감출 게 하나도 없는 사람들이라고. 또 수도원은 엄격하고 혹독한 수행의 공간이 아니라 사랑을 배우는 공간이고, 자신들은 사랑의 학교에 모여 살고 있다고. 연극배우. 선원. 음악가. 군인. 제빵사 등. 각기 다른 삶을 살던 15명은 이렇게 지낸다. “보라 얼마나 좋고 얼마나 즐거운가, 형제들이 함께 사는 것이!” 더 많이 사랑하고, 그 사랑이 넘쳐서 세상에 흘러들어가게 하는 것이 수도생활의 목적이라는 그들의 경건하면서도 유쾌하고, 엄숙하면서도 활기찬 수도생활. 봉쇄구역 안에서의 삶이 다큐멘터리A에서 펼쳐진다. #Holy_Journey #monastery #monks_at_theAbbeyOlivetanBenedictine #수도생활 #올리베따노_성_베네딕도_대수도원 #대수도원_수도사 Play Video Play Video 26:01 [4K] Documentary A : Holy Journey - Part1. Calling🙏 Ep.27 Holy Journey - Part1. Calling The 21st century is said to be the most prosperous and advanced period in history, but the question remains, ‘Are we happy?’ Are you happy? Am I happy? In “Holy Journey,” we get to meet a group of people who have found their happiness in a life of religion. The Benedictine monks who reside and worship at an abbey, nestled within nature at Goseong in Gyeongsangnam-do Province. We explore how life has led them to where they are now, on “Holy Journey.” 인류 역사상 가장 발달하고 부유한 시대라는 21세기. 온갖 욕망을 채워주는 물질적 풍요, 온라인, 오프라인으로 촘촘하게 연결된 관계들 속에서 살고 있는 현대인들은 과연 가장 행복한 인류일까? 자신있게 “나는 행복하다”고 말할 수 있는 사람은 얼마나 될까? 행복하냐는 질문에 누군가는 이렇게 답한다. “살아 있을 때 천국의 기쁨을 누리지 못 한다면 어떻게 죽어서 천국에서 살 수 있겠습니까.” 지금 천국의 기쁨을 누리고 있다는 사람들. 올리베따노 성 베네딕도 대수도원의 수사들이다. 대다수가 피하고 싶어하는 가난, 고독, 순명을 스스로 선택한 15명의 수도자들. 그들은 왜 수도원으로 왔을까? 새벽부터 밤까지 기도와 노동으로 채워진 고단한 삶을 왜 그들은 행복하다고 할까? 그들의 일상은 어떤 의미를 가지고 있을까? 모두가 함께 겪고 있는 상실과 혼란의 시대. 또다른 행복의 방법을 수도자들을 통해 만나본다. #Holy_Journey #monastery #monks_at_theAbbeyOlivetanBenedictine #수도생활 #올리베따노_성_베네딕도_대수도원 #대수도원_수도사 Load More

페이지 상단 앵커 1 앵커 2 앵커 3 앵커 4 앵커 1 Benedicdo monasteries of Saint Olivetano in the world The Association of Saint Benedicdo Monte Olivetto is made up of various members, including monks and nuns, consecrated nuns, nuns, and lay consecrators of men and women. As of the 700th anniversary of its foundation, he has a total dad in the Abbey of Monte Olivetto, Italy, and there are 25 male monasteries and 19 women's communities in Italy, France, England, South Korea, Israel, Brazil, the United States and Guatemala. Italy Monte Olivetto Abbey Monte Oliveto Maggiore Siena Ashiano (+39) 0577.707611 www.monteolivetomaggiore.it abbazia@monteolivetomaggiore.it Santa Maria Nova Monastery Monastero Santa Maria Nova Rome (+39) 06.679.55.28 www.abbaziasantamarianova.it monastero@abbaziasantamarianova.it San Miniato Abbey Abbazia San Miniato Florence (+39) 055.234.27.31 www.sanminiatoalmonte.it info@sanminiatoalmonte.it Santa Maria abbey at Pilastrello Abbazia Santa Maria del Pilastrello Rovigo Rendinara (0425) 61023 www.benedettinlendinara.it info@benedettinlendinara.it St. Benedicdo Abbey Abbazia San Benedetto MonzaEbrianza Sereno (0362) 26.89.11 www.abbaziadiseregno.com abbaziadiseregno@abbaziadiseregno.com Monastery of San Prospero Monastero San Prospero Genoa Camoli (0185) 77.01.31 monasterosanprospero@libero.it Santa Maria Monastery in Piciano Monsatero Santa Maria di Picciano Matte La Martella (0835) 27.10.23 www.santuariopicciano.it info@santuariopicciano.it St. Nicholas Monastery Monastero di San Nicola Brescia Rodengo (030) 61.01.82 www.abbaziasannicola.it abbaziaolivetans.nicola@gmail.com 앵커 2 France Abbey of Our Lady of Beck Eluen Abbaye Notre-Dame du Bec-Hellouin BECLE 02 3243 7260 www.abbayedubec.com accueil@abbayedubec.com Our Lady of Miley's Abbey Abbaye Notre-Dame de MAYLIS 05 5897 7281 www.abbayedemaylis.org abbaye@maylis.org Monastery of Our Lady of Hope in Menil Saint-Loup Monastère Notre-Dame de la Sainte Esperance MESNIL-SAINT-LOUP 03 2540 4082 www.monastere-mesnil.fr sainte.esperance@aliceadsl.fr Community of Our Lady of Mustie en Pagne Communauté Notre Dame des MOUSTIER-en-FAGNE Prés Grand'Rue 59132 tel/fax: 03 2757 2235 England Monastery of Christ our Savior Monastery of CHRIST our SAVIOUR Turvey BEDFORD MK 43 8 DH UK 1234 881211 www.turveymonks.org.uk turveymonks@yahoo.co.uk Holy Cross Abbey Holy Cross Abbey 119 Kilbroney road ROSTREVOR Co. DOWN BT 3 4 3 BN Northern Ireland, UK 028 4173 9979 www.benedictinemonks.co.uk benedictinemonks@btinternet.com Abbey of St. Mary of the Resurrection Abbaye Sainte Marie de la RÉSURRECTION POB 407-Abu Gosh 91003 JERUSALEM (Israel) 02 534 2798 abbaye-abugosh.info contact@abbaye-abugosh.info Abbey of Our Lady of Guadalupe Our LADY OF GUADALUPE Abbey Benedictine Monastery PO Box 1080 PECOS, New Mexico 87552, USA 505 7576415 www.pecosmonastery.org guestmaster@pecosmonastery.org Monastery of Mother of the Redeemer MOTHER of the Redeemer Monastery Monastery Lane OPELOUSAS, LA 70570 USA 337 5432237 www.motheroftheredeemer.org plaisance_monks@yahoo.com Monastery of St. Mary of Monte Olivetto Abadia de Santa Maria de Monte Oliveto Rua Paraíba, 759-Campos Elíseos 14080-020 RIBEIRAO PRETO (SP), Brasil 16 3625 2584 abadiaribeiraopreto@hotmail.com Monastery of Our Lady of Hope Monasteiro NS da Eperança Avenida dos Padres Olivetanos, n.601 03648 São Paulo (Brasil) 11 6957 2464 olivetanossp@gmail.com Monastery of St. Bernardo Tolomei Monasterio S. BERNARDO TOLOMEI Padres Benedictinos Olivetanos 1˚ Avenida 5-77, Zona 2 01065 BOCA DEL MONTE-VILLA CANALES 2 448 0639 www.colegiobenedictino.org.gt monasterio.sbt.guatemala@gmail.com St. Bernardo Tolomei Abbey Abbey of Saint Bernard Toromei 163-43, Songgye 1-gil, Daega-myeon, Goseong-gun, Gyeongnam 055 674 1986 www.olivetano.com osboliv@hotmail.com . 앵커 3 앵커 4

monks prayer hospitality Seven Offices, Mass, Eucharistic Adoration and Holy Reading (Lectio Divina), other physical work such as hospitality and retreat guidance, management of monasteries and retreats, and farming are all the prayers of the monks. We believe that it is dedicated to God as a sacrifice. However, there are times when it is difficult to complete all these missions with the power of small monks. Your little sincerity is the church It is very helpful for community growth and spiritual benefits Your donations are used to support the church's mission of proclaiming the gospel and Help the poor, manage monasteries, which are the property of the church, and develop and nurture religious people Donation In our Monastery of St. Benedict of Olivetano, your precious donations and We donate a certain amount every month with the proceeds from the labor of our community brothers. - Support for low-income children through the pigeon study room (local children’s center) in Songseongdo, Busan - Seoul Inbo House Support - Artificial cochlear surgery support project through the snail of love - Domestic children's rights protection project, overseas education support project through Good Neighbors - Sponsoring overseas children such as Myanmar and Indonesia through Plan Korea - Japanese Joseon School Support Project through Mongdang Pencil - Relief work through the Korean Red Cross Windmill of Hope - Domestic child welfare projects through the Green Umbrella Children’s Foundation - Small Library Picnic in Busan -Doctors Without Borders - Headquarters of the National Return to Farm Movement Donation receipts can be issued. post office 611962-01-001353 Shinhan Bank 140-010-944657 Benedictine Monastery of St. Olivetano Inquiries: 010 5301 1319

Holy journey Holy Journey Part 1 Calling Part 2 God's House (Home) Part 2 God's House (Home) Part 1'Calling' (Calling) Part 2'Home' (God's House) “It's in the rules. I don't want this place to be any strict training space. I want to be a school of love. School to learn love.” “If we are happy, we can really pray, and if we are praying, we can be really happy.” “How can we die and live in heaven if we do not enjoy the joy of heaven when we are alive.” On Arirang TV's , the documentary of St. Benedic of Olivetano also produced and broadcasted as a two-part documentary. Benedicdo Abbey in Olivetano Castle in Goseong, Gyeongsangnam-do, is where James Papas Yoo Deok-hyun and 15 religious people live as a religious service. Founded in Italy in the 14th century by Saint Bernardo Tolomei, the Benedicdo Order of St. Olivetano first entered Korea in 1988 and built a monastery in Goseong. Farming in the mountains, this monastery hasn't used any pesticides for decades. Therefore, you can meet creatures living only in clean areas such as fireflies. Religious people aim for a loving settlement community that welcomes guests and praises God, working according to monk traditions in a wide ecological environment that is good for walking and meditating. The Benedicdo Abbey of St. Olivetano is also the only two abbeys in Korea, along with the Waegwan Benedicdo Monastery. Papas is the Korean word for abbot, originating from the religious in Eastern monasteries calling their leaders “abba,” meaning father, as spiritual mentors. Papas is the elected bishop's high-ranking clergyman, serving as a spiritual father and elder who leads the capital community. In the first part,'Calling', a daily life centered on prayer and labor, which religious people from different backgrounds call'Opus Dei', vividly unfolds. Pray and work. The motto of the Order is'Pray and work.' The day is filled with eight prayers, masses, and heavy labor from beginning with early morning prayer until the end of the prayer. In addition, according to the tradition of the Order, it is handed down the Gregorian chant that has been handed down for over 1500 years. Even during his busy day, he practiced in his spare time and preserves the beauty of the Gregorian chant. All kinds of colors. 15 religious people gathered through various lives! In the Monastery of St. Benedictine of Olivettano, the backgrounds of 15 criminals, including James Papas, Deok-Hyun Yoo, are diverse. Promising officers, theater actors, seafarers, national Taekwondo players, musicians who even lectured at university, etc. They said they didn't even dream of becoming a rhetoric, and they confess that they were called and came to the monastery. What was their calling? What do you think about the life they choose now? From the petitioner who has been in the monastery for six months to Papas, who has been in the monastery for more than 30 years, each one contains the sincere answers. Part 2'Home' is the story of God's house where people gathered under'Calling'. It is curious, but the general public shows the daily lives of the religious people in the unknown blockade. Secret containment area. The lives of religious people living in it! The Abbey of St. Benedicdo of Olivetano has made a step toward reaching the public by creating the first Catholic ``monastery stay'' program in accordance with the tradition of the Order to welcome guests. The monastery is divided into an area open to the general public and a containment area that only religious people can enter. In the second part Home, a containment area, which is a space for religious people to stay, and a room, which is a private space, are also open. For a monk, a room is a space to communicate with God, and even the same monks cannot go in and out of the room. Regarding their curiosity about the containment area, the monks say they are ordinary people and have nothing to hide. And it shows all of the daily life without hiding it. A monastery is a place to learn love, and what will their day to day look like as they say they live in a school of love? People who live ahead of heaven Field farming, orchards, raising native bees, and so on, are common lives that everyone has never done before coming to the monastery. However, the monks are happy despite the eight masses and prayers every day, and the labor that continues between them. I am so happy that I confess that I am sorry to my family and friends that I left outside. The daily life of the Abbey of St. Benedicdo of Olivetano, which breaks the concept that a monastery is a place of solemn, hard, and ascetic. In'Holy Journey', the lives of the monks who love more and that love overflow and flow into the world are the purpose of religious life.

"Who does the Holy Spirit stay with? A person who is humble, a person who surrenders himself to silence, a person who listens to God's word and feels fear ? " St. Bernardo Tolomei, Letter 2 "The New and Old Testament Written by God's Authority Any side of the Bible The most correct norm of human life Wouldn't it? " Sungkyu 73,3 The teaching that monks should make as a milestone in life is none other than the Bible. Reading the Bible and listening to His Word speaking to me in it, and thus reaching prayer through the Word and meeting Him, this is called Lectio Divina. Translation into other words narrows the meaning. So it's just called Lectio Divina. St. Benedict's "Water Rules" provides a structured daily routine, allocating the rest of the time, excluding liturgy and mealtime, to labor and Lexio Divina. Two to three hours are allocated to Lexio Divina. Lexio Divina does not just read the text written in the book, but the core of it is listening to the words of the Holy Spirit contained in it. In order to hear His message to me now, I need enough preparation prayer and purity of heart. In such a case, it can lead to a deep meditation that goes beyond just reading to reflect on it, and through this, to contemplation of meeting and looking at Him. The most commonly known method of practicing Lexio Divina is that of King Gwigo II, a 12th-century Cartucian monk. He divides the process of Lexio Divina into four major stages: reading lectio, meditatio, prayer, and contemplatio. These steps are not in the sense that they are clearly separated or discontinuously disconnected. However, these steps are intimately interconnected, and only the previous ones to reach the latter one. "Your words are a lamp on my feet, Light comes on my way." Psalm 1,2

"Nothing is more than Christ Don't consider it better. " 72, 11 The history of the monks' lives is long enough to go back to the 3rd century. But the driving force has always been from love for Jesus Christ. By pursuing the purity of heart and soul, the monks offer themselves to Christ, who fully presented themselves as sacrifices for the world and for mankind. In doing so, we achieve our own salvation and sanctification, and contribute to the salvation and sanctification of our neighbors. To fulfill the two greatest commandments: love for God and love for neighbor. “We want to embody through our lives the love of God, first of all, revealed in the weakness of the cross. ” Constitution 2 St. Bernardo Tolomei under the cross Monte Olivetto My Chapel of the Cross In addition, the monks of the Confederation of St. Mary of Monte Olivetto follow the founder St. Bernardo Tolomei to unite themselves with the love of God revealed in the weakness of the cross of Christ. And I have a special respect for the Blessed Virgin Mary, whom the saint devoted entirely to the Order. All of these goals are achieved by the brothers in the community as one body in Christ.

“Give Him all that you have—that of yourself and all that you have. Prepare yourself and everything to be worthy of His divine will." St. Bernardo Tolomei, Letter 2 Upon admission, students learn the norms of community life and strengthen their sanctuary through the petition, after which they learn Catholic doctrine and basic monk life. After a year of petition, you will meet the training period and learn the life of a monk in accordance with the , and after the training period of 1 year, you will make your first vow to pledge'jeongju','monk life' and'obedience'. After having spent three years of vow, learning practical studies or skills necessary for theology or other common life, he becomes a formal member of the community through life vows. All of these processes also follow the basic spirit of St. Benedict's , but the details are applied to suit today's circumstances. 58, About Brothers' Admission Procedures (17-29) Those who are permitted to be admitted to the church will be punished by those who have been ridiculed by him if they pledge to live his settlement and monk before all in the church and to obedience before God and his saints, and if at any time behave differently from the pledge. You should know. Regarding his vows, he must fill out a petition with the names of the saints enshrined there and the fathers present. This petition must be written by his or her own hand, but if he does not know the writing, the practitioner will sign it and place it on the altar with his own hand if it is written by another person requested by him. After letting go of this, the novice immediately said, “Lord, receive me according to your word. Then I will live. The Lord will begin to responsibly say, "Don't let my hopes go against it." Everyone in the community will respond to this reciprocation three times and add an honorary song. Then the novice brother will fall at the feet of each one and ask him to pray for him. And he is considered a member of the community from this day on. If he has any property, he will give it to the poor in advance, or give it a legal deed and donate it to the monastery, and he will not leave anything to him, for he knows that he has no right to his body from that day on. . Therefore, he will immediately remove the clothes he is wearing in the church and change into the clothes of the monastery. However, the clothes he took off were kept in a separate room in the wardrobe--although this shouldn't happen--so that if he one day falls under the temptation of a demon and leaves the monastery, he removes his clothes from the monastery and lets him out. However, he will not return the petition that Papas had taken from the altar and will be kept in the monastery.

Monte Olivetto Maggiore Extra Virgin Olive Oil At our Monte Oliveto abbey in Italy Wine and olive oil grown and produced by ourselves. The monks here say'Pray and work' Living according to the spirit Wine and olive oil for the past 700 years It has been cultivated and produced. The olives of Monte Olivetto Abbey since the founding of the monastery in 1319 As the fruit of an old olive tree that has been cultivated in monasteries for hundreds of years. That the monks collect directly with the help of ladders, combs, nets, etc. Harvest is harvested by hand-pickup. Harvesting usually begins in early November and continues until mid-December. After harvesting, the olive fruit is extracted by traditional cold pressing method. Without any chemical method It is made from pure, pure extra virgin olive oil. And it is released as a product after a brief aging period from December to January. In central Italy, Tuscany, where the Monastery of Monte Olivetto is located, Mediterranean climate with plenty of sunshine year-round It is famous for producing the finest olive oil. The Abbey's olive plantation covers an area of about 90,000 pyeong (30 hectares). There are over 5000 olive trees. Olive varieties are Frantoio (75%), Recino (10%), Moriolo (2%), Other (3%). Olive plantations around Monte Olivetto Abbey <2020 olive oil acidity 0.21%> <2020 olive oil acidity 0.21%> About Olive You On the Mediterranean coast, olives are called'the fruit of the gods'. Olive oil is one of the world's top 10 superfoods and is called the world's top three longevity foods. Although 80% to 85% of the total calories are fat, it is made up of unsaturated fatty acids that are good for the body. It is also the best edible oil for health as it contains many ingredients that are good for excreting toxins and improving blood vessel problems. Olive leaves are said to be a natural antibiotic. It has the effect of killing harmful bacteria and viruses and enhancing immunity, and is effective in removing harmful oxygen, which is the main cause of aging, heart disease, and cancer due to'oleuropine', an antioxidant component, which is a type of polyphenol contained in the skin of olive leaves and flesh. Has. In addition, among various nutrients in the olive fruit,'biophenol' is a powerful antioxidant that prevents aging in the human body and prevents cardiovascular disease. It is also rich in unsaturated fatty acids such as oleic acid, which is beneficial for blood vessels. Oleic acid, which makes up 75% of the fatty acids in olive oil, helps lower blood cholesterol levels and prevents constipation. Olive oil suppresses tumor growth stimulation and contains vitamin E, which protects the skin. Applying it to the skin after a shower has a good effect on skin protection. Among the olive oils, Extra Virgin is the first oil pressed from the olive fruit and is 100% compressed oil. Monte Olivetto Abbey olive oil is produced by cold pressing without chemical refining. The lower the acidity is, the higher the quality is, the fresher it is, and it is evaluated as a high-quality olive oil. The olive oil of Monte Olivetto Monastery produces olive oil with an average acidity of 0.15%, and olive oil with an acidity of 0.08% is obtained when the crops are good. How to use olive oil 1. Drink 1 to 2 tablespoons of fresh olive oil daily on an empty stomach or before meals. Consistently eating an appropriate amount will bring beneficial changes to the body. In addition, unsaturated fatty acids and polyphenols can be consumed more healthily. 2. A simple stir-fry in olive oil makes the dish soft. Sprinkle olive oil and balsamic vinegar on a salad, or if you are uncomfortable with oil, you can add oil to a caddy and season it with salt and pepper and dip baguettes. 3. Oil pooling-This is a detoxification therapy in which a tablespoon of olive oil is put in the mouth before meals or on an empty stomach in the morning, gargled for 20 minutes, and then spit out. After oil pooling, rinse with water 3 to 4 times and finish with brushing your teeth. While gargling from your mouth, the heavy oil is released, and this is a phenomenon in which toxins from the body escape, so do not panic and continue gargling. However, be careful not to let the oil flow into the airways. How to store olive oil and Tips to eat deliciously 1. Do not store in the refrigerator. (Storage temperature is around 20℃) 2. Do not leave unopened olive oil in the car on a hot day. (The bottle may expand and break due to the heat in the car) 3 . It is recommended to eat without heating as much as possible. When heated, nutrients are also destroyed and taste, aroma, and freshness are lost. 4 . Sediment may be visible in good olive oil. The presence of sediment is also a high-quality/natural indicator that it has not undergone chemical purification. Although it is harmless to the human body even if it is eaten, it is usually not drinkable because its taste is bitter. 5 . Olive oil with a lower acidity is oxidized more slowly. Cold compression extraction method prevents the destruction of nutrients as much as possible. So, the better olive oil, the more you don’t have to worry about oxidation. If you eat it sooner than 1 year after opening, you can enjoy a fresher and healthier taste and aroma. The expiration date can be found at the bottom of the label on the front of the bottle. (Example: Lotto 30/11/2021) Extra Virgin Olive Oil Amazing effect 1. Anti-aging: Contains unsaturated fatty acids, vitamin E, tocopherol, polyphenol, etc. 2. Prevention of adult diseases: inhibition of cholesterol production, prevention of arteriosclerosis 3. Prevents hypertension and heart disease 4. Promote digestion and treat stomach pain: Treat ulcers by controlling the secretion of gastric juice. 5. Improve liver function: Helps liver function by promoting the secretion of cholesterol 6. Treatment of uncomfortable bowel movements: Treatment by stimulating bowel movements in the large intestine with vegetable fat 7. Diabetes Prevention: Prevents diabetes by controlling blood sugar 8. Growth promotion of infants: Vitamins and essential minerals help pregnant women and children develop bones and brains. 9. Skin protection: Vitamin E and provitamin help to make the skin clear and shiny by releasing waste products and toxins. 10. Skin trouble soothing effect: When applied to skin with sterilizing and purifying ability, trouble soothing 11. Anti-cancer and antioxidant effects 12. Memory loss and dementia prevention effect 13. Good for arthritis 14. Diet effect (reduced fat and body fat, increased muscle mass) We do not accept orders over the Internet. If you want to purchase olive oil We would appreciate it if you contact us at the contact information below. 010. 6858. 1986

Staying in Abbey Monastery stay Monastery stay We invite all those who dream of spiritual healing in nature. Monastery stays are held by the Monastery of Saint Benedicdo of Olivetano and the Catholic newspaper It was co-hosted to provide peace, rest, and healing to tired modern people. Through this, it provides a deep and wide spiritual experience for believers, It will be an opportunity for non-believers to taste the essence of the Catholic Church. In the nature of the monastery with a large ecological environment that is good for walking and meditating Enjoy quiet rest, reflect on yourself through prayer and spiritual experiences, I think it will be a good opportunity to meet God. I hope that through a monastic stay, I can see myself, feel God, return to my daily life and live a happier life. May more and more people have the opportunity to find God's comfort in nature and recharge the meaning of life. ▶ Schedule: August 8~9, 22~23, 29~30, September 12~13, 19~20, 26~27 / October 3~4 / November 7~8, 14~ 15, 21~22, 28~29 / December 19~20, 26~27 (Every Saturday from 2pm to 2pm on Sundays) ▶Location: St. Benedicdo Monastery in Olivetano, Goseong, Gyeongnam (163-43 Songgye 1-gil, Daega-myeon, Goseong-gun, Gyeongnam) ▶Participation Target: Adults, men and women (one person uses one room), groups are possible ▶Participation fee: 55,000 won per person ▶Account at the time of deposit: 611962-01-001256 Olivetano St. Benedicdo Order ▶Inquiries: Monastery 010-2816-1986 (Religious person in charge of guests) Catholic Newspaper 1577-5006 ▶Location -By car: Search for St. Benedicdo Monastery in Olivetano, Goseong, Gyeongsangnam-do, or 055-674-1986 in the navigation -Public transportation: Get off at Gyeongnam Goseong Intercity Bus Terminal by bus → Take a taxi to Benedicdo Monastery in Songgye-ri

"Son, listen to the Master’s commandments, Listen to your heart." Introduction, 1 Original text of St. Benedict's * Click to download each chapter. preface Chapter 1 On the types of monks Chapter 2 What kind of person should my fathers be? Chapter 3 Listening to Brothers' Opinion Chapter 4 What are the tools of good work Chapter 5 Obedience Chapter 6 On Silence Chapter 7 On Humility Chapter 8 Regarding the Holy Service to be Dedicated at Night Chapter 9 How many psalms should be offered during the night hours Chapter 10 How to Do in Summer Chapter 11 How to do on Sunday Chapter 12 How to offer the magnificent Chapter 13 How to Dedicate the on Weekdays Chapter 14 How to Dedicate to the (Heavenly) Birthday of Saints Chapter 15 When to Memorize CHAPTER 16 How to Dedicate the Work of God in the Day Chapter 17: How many psalms should be memorized in each time scripture Chapter 18: in what order to memorize the psalms Chapter 19: On the attitude of memorizing the psalms Chapter 20 Respect for Prayer Chapter 21: On the Ten Persons of the Monastery Chapter 22: How the monks should sleep Chapter 23 On the excommunication of wrongdoing Chapter 24: What should be the style of excommunication? Chapter 25-Of Great Mistakes Chapter 26: On those excommunicated and those who associate without permission Chapter 27: How Dads Should Care for Excommunicated Brothers Chapter 28: On those who have been punished many times and do not try to cure them Chapter 29: Should Brothers Who Leave the Monastery Be Accepted Again? Chapter 30-How to punish a young boy Chapter 31: Who Should Be the Dangga of the Monastery? Chapter 32-Of the utensils and objects of the monastery Chapter 33: What can monks have in their own right? Chapter 34: Should All People Receive The Equal Needs Chapter 35-Of the weekly ministers in the kitchen Chapter 36-Of the sick brothers Chapter 37-Of the elderly and children Chapter 38 Of Weekly Readers Chapter 39-On the quantity of food Chapter 40 on the quantity of beverages CHAPTER 41 At what time should the brothers eat No One Will Say After Chapter 42 Chapter 43-Of those who come late to God's work or meal Chapter 44-How the excommunicated brothers will punish Chapter 45-On the wrongdoers in the church Chapter 46-Of those who have wronged in other things Chapter 47-Of the announcement of the hour of God's work Chapter 48-On Daily Manual Labor Chapter 49-Concerning the observance of the Feast of Lent Chapter 50 Of the brothers who are traveling or working far away from the church Chapter 51-Of the brothers who go out not too far Chapter 52-Of the Monastery Cathedral Chapter 53-On Receiving Guests Chapter 54-Of the monks who can receive letters or anything Chapter 55-Of the Brothers' Clothing and Shoes Chapter 56-Of Papas' Table Chapter 57-Of the Engineers of the Monastery Chapter 58 On the Procedures of Brothers' Enrollment Chapter 59 Of the consecration of their sons by the nobles and the poor Chapter 60-Of Priests Who Want to Live in the Monastery Chapter 61: How to accept foreign monks Chapter 62-Of the priests of the monastery Chapter 63: On the turn of the community Chapter 64: On the establishment of Papas Chapter 65-Of the abbot of the monastery Chapter 66-Of the Gatekeepers of the Monastery Chapter 67-Of the brothers on the journey Chapter 68-If A Brother Is Ordered To Do The Impossible Chapter 69 Dare not to defend one another in the monastery Chapter 70-No One Dare To Slap Chapter 71-We will obey one another Chapter 72-Of the good passion the monks should have Chapter 73 Regarding that not all rules to comply with all morality are specified in this rulebook.